Mandalation & Meditation
Episode 6: How to Use a Future Vision to Help Manifest the Life You Want
The Power of Future Vision and Transformative Change In this episode, I dive into the importance of having a clear vision for your future and how it can shape the course of your life. Without a strong vision, you fall into the trap of enabling your past experiences to...
Episode 5: Meditation: WTF Is It and How to Do It Right?
People often comment - “I can’t meditate” - “I don’t know how to do it right” - “I can’t stop my thoughts when I meditate” - “I’m not good at it” - “I know I’m meant to do it but I find it so boring”. The reason why you may find meditation frustrating, boring, a...