Mandala Drawing & Colouring

Description:

No artistic ability is needed! Just the willingness to have fun. When we play and meditate with mandalas we can tap into a deeper level of mind and body healing and relaxation, because mandalas are the language of the universe. Some healing benefits include:

  • Reduces stress & anxiety
  • Boosts sense of awareness, balance, calm, strength & harmony
  • Increases feelings of connectedness to ourselves, each other and our surroundings
  • Develops the power of imagination, visualisation and creativity, which is essential for manifesting the life you want
  • Stronger mind-body connection, essential for promoting & maintaining health
  • Helps you to attain higher states of consciousness and connection to source.

Benefits:

All of the above, plus you’ll leave this workshop having had fun and generated feelings of joy, peace, relaxation and less stress. You will walk away with a new understanding of how mandalas heal as well as a new fun and nurturing hobby if you choose.

Outline:

  • What mandalas are and their role in our universe
  • How mandalas and sacred geometry heal your mind and body
  • How to use mandalas in your everyday healing / yoga / meditation practice
  • You'll get to practice and feel the effects of mandala drawing & colouring
  • BONUS: I will also help you calculate your dominant chakra energy (Yantra Yoga) and sacred geometric symbols so that you can weave these into your mandala to amplify its healing effects for you.

What’s included:

  • 90 minutes of safe and loving space held for you whilst you enjoy this focused meditation practice
  • A Reiki infused colouring mandala delivered to your inbox, for you to use during the workshop if you wish
  • First hand experience of how mandalas heal and can be used as a focused meditation practice
  • Me, my mandala knowledge and love for this sacred art

Who it’s for:

  • If you struggle with meditation or not sure what to do
  • You want to feel empowered and take control of your own body & mind healing
  • You’re looking for a new healthy & sustainable hobby
  • You’re eager to find an effective technique to help you relax and release stress & anxiety
  • You want to explore new self-care & self-love activities
  • This is fun for all the family so bring anyone along who wants to try colouring/drawing!

What You Need:

  • All things specified above for an online workshop
  • Your favourite pen/pencils/paper/journal to use to draw/colour
  • A quiet and comfortable space where you can still draw/colour
  • The willingness to have fun!

This is what other have said:

Adrienne

Adrienne

US

I have tattoos of mandalas because I think they’re beautiful but didn’t know much else about them so I was extra excited to attend Carrie’s wksp. She completely blew my mind. I had no idea that mandalas have the power they do. In addition to her knowledge about mandalas, Carrie shared with each of us our dominant chakras based on our date of birth along with the corresponding sacred geometric shape. I have been on a journey of self-discovery & exploration and learning these things made me feel like I’d found a missing puzzle piece. Lastly, I chose to draw a mandala vs color as I was feeling a lot of resistance to it and it just made me so happy and I really think it’s helping me break through some creative blocks I’ve been experiencing. Carrie’s passion & enthusiasm filled the zoom room. I can only imagine how an in-person wksp with her would be. Hope to be able to attend one someday!


Shatara

Shatara

US

  1. First of all, Carrie is amazing! She’s SO sweet and her teaching style is perfect! There was no pressure to participate and she made me feel so comfortable learning something new & complex. If you’re like me and had absolutely no clue of the benefits of meditating with mandalas, I implore you to do your future self a favor and take this workshop. I started the workshop fresh off a work call and VISIBLY stressed out. At the end of it, I was sitting on my living room floor shedding happy tears. Can’t thank her enough for creating something so special ❤️ 

 

My cart
Your cart is empty.

Looks like you haven't made a choice yet.