This episode is for you if you’ve ever found yourself saying, “Yeah, but I’m happy enough,” or “I should be grateful for what I’ve got,” or even, “I’m already happy, why want more?”
Today, Carrie is sharing her proven formula (and a story) that will help you push the boundaries of your desires so you can live a life you truly love. This formula has allowed Carrie to:
- Start her own company
- Live and work on a tropical island
- Travel the world whenever she wants
- Live her purpose every day
- Do what she wants, when she wants
- Become a three-time Muay Thai champion—even though she took her first class at 40 years old
Aren’t you curious about how she did it? Well, today you’re lucky as she will be sharing this proven formula that not only helps her but also helps her clients to start pushing boundaries, stop settling for less, and start living the lives they bloody love. Tune in now!
In this episode, Carrie shares with you:[00:01:42] The reason for continuing the conversation about happiness.
[00:02:00] What are some of Carrie’s observations when people talk about happiness?
[00:04:25] How do societal conditioning and personal experiences create limiting beliefs that teach us to settle for less?
[00:07:22] What happens when you just settle for what you got?
[00:11:42] How your higher self can help you step into your full potential.
[00:13:35] How Carrie finds her purpose when she does things that make her happy.
[00:14:40] What formula does Carrie use to stop settling and start living her best life?
[00:16:00] The 7 steps to start living the life you love.
[00:17:37] Why do some people find it quite difficult to write down what they want?
[00:18:19] How does emotion play a part when you’re thinking about the things you want?
[00:19:32] What should you do if you’re unsure about the things you want?
[00:21:34] Step number 2: Write down what you love.
[00:22:49] Two questions that come up when you’re pushing the boundaries.
[00:24:28] Step number 3: Connect to your higher self.
[00:25:27] What are some ways to connect to your higher self?
[00:26:27] Step number 4: Make a choice and choose what you want.
[00:27:19] What should you do after you choose what you want?
[00:28:41] Step number 5: Take action.
[00:28:56] Step number 6: Watch to see what kind of limitations pop up.
[00:30:35] Step number 7: Fully feel the energy and recreate it.
This episode highlights the specific formula Carrie uses to stop settling and start living her best life. It’s a pivotal moment in the episode where Carrie shares the 7 steps that have helped her push beyond limitations and achieve her dream life. The focus is on shifting the mindset from “I am already happy with what I got” to “I want more,” encouraging listeners to break free from self-limiting beliefs that were imposed by society.
Carrie hopes you enjoyed the latest episode and that it inspired you to take action in your own life. If you’re ready to stop settling and start living your best life, make sure to follow her to know about her. Message her on her Instagram and she will send you these 7 steps with some useful links. Connect with Carrie on Spotify and Apple Podcasts, and don’t forget to subscribe to her YouTube channel for more empowering content designed to help you start living the life you always dreamed of!
Connect With Carrie:
Instagram: https://www.instagram.com/brightwellbeing
Facebook: https://www.facebook.com/brightwellbeing
YouTube: https://www.youtube.com/c/brightwellbeing
LinkedIn: https://www.linkedin.com/in/carriebrightwell/
Pinterest: https://uk.pinterest.com/bright_wellbeing
Comments or requests: https://docs.google.com/forms/d/e/1FAIpQLSfMRsnCbf_XK8Sk9I6KTstineKv8r3BgLXiW_QlPS_En7xmpQ/viewform
Resources Mentioned: